Squats med gummiband

Added by SkogsCicci, 292 Vor Wochen

Summary

	Dauer (min.sek)	00:11:27
	Gesamtgewicht	0.0 kg
	Puls	snitt 121 max 154
	Intensität	Normal
	Kalorien	75 kcal
	Score	447

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Puls Geschwindigkeit Zeit pro km

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Summary

68%	Average 121		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:01:29

12.5%

Zone 2

108 - 125

60% - 70%

00:05:31

46.6%

Zone 3

126 - 143

70% - 80%

00:04:44

39.9%

Zone 4

144 - 161

80% - 90%

00:00:07

1.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Squats med gummiband

Summary

Heart rate zones - Default