 | Dauer (min.sek) | 01:26:55 |
 | Strecke | 14.40 km |
 | Geschwindigkeit | 9.94 km/h |
| Zeit pro km | 06:02 min/km |
 | Puls | snitt 132 max 144 |
 | Intensität | Normal |
 | Kalorien | 940 kcal |
 | Score | 8042 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
124 bpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
133 bpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
134 bpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
135 bpm |
| 5 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
133 bpm |
| 6 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
137 bpm |
| 7 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
132 bpm |
| 8 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
133 bpm |
| 9 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
136 bpm |
| 10 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
135 bpm |
| 11 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
130 bpm |
| 12 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
133 bpm |
| 13 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
126 bpm |
| 14 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
128 bpm |
| 15 |
00:02:53 |
0.40 km |
8.32 km/h |
07:13 min/km |
129 bpm |
|
