 | Dauer (min.sek) | 00:53:11 |
 | Strecke | 8.71 km |
 | Geschwindigkeit | 9.83 km/h |
| Zeit pro km | 06:06 min/km |
 | Puls | snitt 125 max 135 |
 | Intensität | Normal |
 | Kalorien | 559 kcal |
 | Score | 4935 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
123 bpm |
| 2 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
130 bpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
129 bpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
127 bpm |
| 5 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
127 bpm |
| 6 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
123 bpm |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
122 bpm |
| 8 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
123 bpm |
| 9 |
00:04:20 |
0.71 km |
9.83 km/h |
06:06 min/km |
124 bpm |
|
