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Performed strength exercises in this workout.

Box Squat · Beine	6 x 35.0 kg
Box Squat · Beine	3 x 50.0 kg
Box Squat · Beine	2 x 60.0 kg
Box Squat · Beine	4 x 75.0 kg
Box Squat · Beine	3 x 77.5 kg
Box Squat · Beine	2 x 80.0 kg
Box Squat · Beine	4 x 77.5 kg
Box Squat · Beine	3 x 80.0 kg
Box Squat · Beine	3 x 82.5 kg
Pull-ups · Andere	4 reps
Pull-ups · Andere	4 reps
Pull-ups · Andere	4 reps
Pull-ups · Andere	4 reps
Pull-ups · Andere	4 reps
Pull-ups · Andere	4 reps
Hanging Knee Raises · Abs	10 reps
Hanging Knee Raises · Abs	10 reps
Sittande rodd till nacken · Zurück	10 x 30.0 kg
Sittande rodd till nacken · Zurück	10 x 42.5 kg