 | Dauer (min.sek) | 00:41:51 |
 | Strecke | 7.10 km |
 | Geschwindigkeit | 10.18 km/h |
| Zeit pro km | 05:54 min/km |
 | Cadence | snitt 47 max 124 |
 | Intensität | Normal |
 | Kalorien | 633 kcal |
 | Score | 3857 |
|
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
51 rpm |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
47 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
34 rpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
40 rpm |
| 5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
43 rpm |
| 6 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
40 rpm |
| 7 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
43 rpm |
| 8 |
00:02:46 |
0.10 km |
2.17 km/h |
27:40 min/km |
- |
49 rpm |
|
