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Performed strength exercises in this workout.

Chins · Zurück	8 reps
Chins · Zurück	8 reps
Chins · Zurück	7 reps
Högrodd i dragmaskin · Zurück	14 x 40.0 kg
Högrodd i dragmaskin · Zurück	12 x 40.0 kg
Högrodd i dragmaskin · Zurück	12 x 40.0 kg
Rope Facepull · Schultern	15 x 35.0 kg
Reverse Pec Deck · Schultern	15 reps
Rope Facepull · Schultern	15 x 35.0 kg
Langhantelcurls · Bizeps	6 x 12.5 kg
Langhantelcurls · Bizeps	8 x 12.5 kg
Dumbbell Curl · Bizeps	10 x 12.5 kg
Dumbbell Curl · Bizeps	9 x 12.5 kg