SCF SWE Cup Men (A)

Added by aleckan, 278 Vor Wochen

Summary

	Dauer (min.sek)	00:50:00
	Strecke	34.59 km
	Geschwindigkeit	41.51 km/h
	Zeit pro km	01:27 min/km
	Puls	snitt 164 max 179
	Cadence	snitt 96 max 125
	Power	snitt 272 max 662
	Intensität	Normal
	Borg Skala	18, Sehr schwer 92% vom Maximum
	Kalorien	1004 kcal
	Score	4224

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Images

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AnnyPehrsson, stefan.svard@djakne.se and Rex gefällt das

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power

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Strecke Dauer (min.sek)

Summary

85%	Average 164		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 155

70% - 80%

00:00:37

1.2%

Zone 4

156 - 175

80% - 90%

00:48:33

97.1%

Zone 5

> 176

90% - 100%

00:00:49

1.6%

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SCF SWE Cup Men (A)

Images

Summary

Heart rate zones - Default