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Montag, 15. Februar 2021

Nedrull

Added by aleckan, 278 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	00:13:59
	Strecke	6.18 km
	Geschwindigkeit	26.52 km/h
	Zeit pro km	02:16 min/km
	Puls	snitt 110 max 122
	Cadence	snitt 78 max 120
	Power	snitt 105 max 225
	Intensität	Normal
	Borg Skala	8, Extrem leicht
	Kalorien	85 kcal
	Score	1148

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

57%	Average 110		Max 122	63%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

3.6%

Zone 1

98 - 116

50% - 60%

00:10:44

76.8%

Zone 2

117 - 136

60% - 70%

00:02:45

19.7%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%