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162

Dienstag, 23. Februar 2021

Grizz_phys - Gibraltar

Added by moffast, 287 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:45:31
WeightGesamtgewicht24360.0 kg
PulsePulssnitt 154   max 181
TemperatureTemperature24.6 °C
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien578 kcal
ScoreScore1799
Grizz_phys - Gibraltar
På tid: 44.30
4 Varv av:
3 varv av:
5 Pullups
10 Pressups
15 Benböj
5 Burpees
Sedan
Löpband 800m
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Puls Temperature
 

Hover the chart to get more information

Summary

84%
Average
154 		Icon_pulse
Max
181 		98%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:47
1.7%
Zone 2 111 - 129 60% - 70%
00:05:21
11.8%
Zone 3 130 - 147 70% - 80%
00:04:34
10.0%
Zone 4 148 - 166 80% - 90%
00:21:30
47.2%
Zone 5 > 167 90% - 100%
00:13:19
29.3%