Powerwalk

Added by SkogsCicci, 287 Vor Wochen

Summary

	Dauer (min.sek)	00:31:12
	Strecke	3.00 km
	Geschwindigkeit	5.77 km/h
	Zeit pro km	10:24 min/km
	Puls	snitt 91 max 123
	Cadence	snitt 60 max 64
	Intensität	Normal
	Kalorien	95 kcal
	Score	1840

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

51%	Average 91		Max 123	69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:18:57

60.7%

Zone 1

90 - 107

50% - 60%

00:06:56

22.2%

Zone 2

108 - 125

60% - 70%

00:05:20

17.1%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Powerwalk

Summary

Heart rate zones - Default