Vandring

Added by SkogsCicci, 286 Vor Wochen

Summary

	Dauer (min.sek)	00:49:07
	Strecke	3.40 km
	Geschwindigkeit	4.15 km/h
	Zeit pro km	14:27 min/km
	Puls	snitt 111 max 162
	Cadence	snitt 54 max 63
	Intensität	Normal
	Kalorien	223 kcal
	Score	2901

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

62%	Average 111		Max 162	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:33

1.1%

Zone 1

90 - 107

50% - 60%

00:19:54

40.5%

Zone 2

108 - 125

60% - 70%

00:26:02

52.9%

Zone 3

126 - 143

70% - 80%

00:02:10

4.4%

Zone 4

144 - 161

80% - 90%

00:00:30

1.0%

Zone 5

> 162

90% - 100%

00:00:01

0.0%

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Vandring

Summary

Heart rate zones - Default