Logo

Login

Beim nächsten Besuch automatisch einloggen

or

Kennwort vergessen?  ·  Create account
162

Donnerstag, 11. März 2021

Grizz_phys - Norge

Added by moffast, 284 Vor Wochen

Export
Summary
 
TimeDauer (min.sek)00:30:09
WeightGesamtgewicht15000.0 kg
PulsePulssnitt 132   max 159
TemperatureTemperature25.4 °C
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien308 kcal
ScoreScore1194
Grizz_phys - Norge - 29.06
50cal rodd
50 Boxjumps
50 Marklyft 60kg
50 Burpees
25cal Rodd
25 Boxjumps
25 Marklyft
25 Burpees
0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Puls Temperature
 

Hover the chart to get more information

Summary

72%
Average
132
Icon_pulse
Max
159
86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:13
0.7%
Zone 1 93 - 110 50% - 60%
00:01:04
3.5%
Zone 2 111 - 129 60% - 70%
00:13:18
44.1%
Zone 3 130 - 147 70% - 80%
00:10:14
33.9%
Zone 4 148 - 166 80% - 90%
00:05:21
17.7%
Zone 5 > 167 90% - 100%
00:00:00
0.0%