 | Dauer (min.sek) | 00:50:02 |
 | Strecke | 8.91 km |
 | Geschwindigkeit | 10.68 km/h |
 | Zeit pro km | 05:37 min/km |
 | Puls | snitt 128 max 136 |
 | Intensität | Normal |
 | Kalorien | 594 kcal |
 | Score | 4648 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give skogspekka some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
119 bpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
129 bpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
125 bpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
126 bpm |
| 5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
129 bpm |
| 6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
128 bpm |
| 7 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
131 bpm |
| 8 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
132 bpm |
| 9 |
00:05:16 |
0.91 km |
10.37 km/h |
05:47 min/km |
129 bpm |
|