Lågpulsmil

Added by SkogsCicci, 283 Vor Wochen

Summary

	Dauer (min.sek)	01:15:05
	Strecke	10.00 km
	Puls	snitt 134 max 153
	Cadence	snitt 78 max 80
	Kalorien	501 kcal
	Score	6974

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

75%	Average 134		Max 153	85%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:33

0.7%

Zone 1

90 - 107

50% - 60%

00:00:05

0.1%

Zone 2

108 - 125

60% - 70%

00:08:16

11.0%

Zone 3

126 - 143

70% - 80%

01:05:30

87.2%

Zone 4

144 - 161

80% - 90%

00:00:42

0.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Lågpulsmil

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Summary

Heart rate zones - Default