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Mittwoch, 24. März 2021

TT 2x15min

Added by aleckan, 274 Vor Wochen

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Summary

Description Laptimes Ausrüstung

	Dauer (min.sek)	01:39:00
	Strecke	52.20 km
	Geschwindigkeit	31.64 km/h
	Zeit pro km	01:54 min/km
	Puls	snitt 153 max 180
	Cadence	snitt 88 max 124
	Power	snitt 201 max 800
	Temperature	10.2 °C
	Intensität	Normal
	Borg Skala	16, Schwer 85% vom Maximum
	Kalorien	1189 kcal
	Score	8365

Premiärrunda på TT'n.

Images

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 153		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:05:23

5.2%

Zone 2

117 - 136

60% - 70%

00:17:36

17.1%

Zone 3

137 - 155

70% - 80%

00:31:45

30.9%

Zone 4

156 - 175

80% - 90%

00:45:37

44.3%

Zone 5

> 176

90% - 100%

00:02:32

2.5%