Radfahren

Added by mosjonist, 282 Vor Wochen

Summary

	Dauer (min.sek)	01:40:52
	Strecke	36.16 km
	Geschwindigkeit	21.51 km/h
	Zeit pro km	02:47 min/km
	Puls	snitt 126 max 165
	Temperature	5.5 °C
	Intensität	Normal
	Kalorien	1586 kcal
	Score	6793

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 126		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:31

0.5%

Zone 1

88 - 104

50% - 60%

00:03:33

3.5%

Zone 2

105 - 121

60% - 70%

00:34:21

33.6%

Zone 3

122 - 139

70% - 80%

00:47:19

46.3%

Zone 4

140 - 157

80% - 90%

00:14:39

14.3%

Zone 5

> 158

90% - 100%

00:01:55

1.9%

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Radfahren

Summary

Heart rate zones - Default