 | Dauer (min.sek) | 01:01:11 |
 | Strecke | 10.27 km |
 | Geschwindigkeit | 10.07 km/h |
| Zeit pro km | 05:57 min/km |
 | Puls | snitt 129 max 143 |
 | Intensität | Normal |
 | Kalorien | 766 kcal |
 | Score | 5678 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
118 bpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
125 bpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
129 bpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
131 bpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
131 bpm |
| 6 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
133 bpm |
| 7 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
130 bpm |
| 8 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
131 bpm |
| 9 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
134 bpm |
| 10 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
130 bpm |
| 11 |
00:01:38 |
0.27 km |
9.92 km/h |
06:03 min/km |
130 bpm |
|
