Gehen

Added by SkogsCicci, 281 Vor Wochen

Summary

	Dauer (min.sek)	01:13:04
	Strecke	6.02 km
	Geschwindigkeit	4.94 km/h
	Zeit pro km	12:08 min/km
	Puls	snitt 109 max 157
	Cadence	snitt 60 max 100
	Intensität	Normal
	Kalorien	298 kcal
	Score	4319

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

61%	Average 109		Max 157	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:14

1.7%

Zone 1

90 - 107

50% - 60%

00:31:47

43.5%

Zone 2

108 - 125

60% - 70%

00:34:47

47.6%

Zone 3

126 - 143

70% - 80%

00:04:21

6.0%

Zone 4

144 - 161

80% - 90%

00:00:55

1.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Gehen

Summary

Heart rate zones - Default