Radfahren

Added by mosjonist, 280 Vor Wochen

Summary

	Dauer (min.sek)	02:43:20
	Strecke	64.97 km
	Geschwindigkeit	23.87 km/h
	Zeit pro km	02:31 min/km
	Puls	snitt 125 max 161
	Temperature	8.2 °C
	Intensität	Normal
	Kalorien	2982 kcal
	Score	11030

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 125		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:15:32

8.6%

Zone 1

88 - 104

50% - 60%

00:16:27

9.1%

Zone 2

105 - 121

60% - 70%

00:45:26

25.0%

Zone 3

122 - 139

70% - 80%

01:22:06

45.3%

Zone 4

140 - 157

80% - 90%

00:21:21

11.8%

Zone 5

> 158

90% - 100%

00:00:33

0.3%

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Radfahren

Summary

Heart rate zones - Default