Gehen

Added by SkogsCicci, 281 Vor Wochen

Summary

	Dauer (min.sek)	00:43:30
	Strecke	2.95 km
	Geschwindigkeit	4.07 km/h
	Zeit pro km	14:45 min/km
	Puls	snitt 106 max 171
	Cadence	snitt 58 max 91
	Intensität	Normal
	Kalorien	185 kcal
	Score	2560

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

59%	Average 106		Max 171	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:33

15.1%

Zone 1

90 - 107

50% - 60%

00:11:39

26.8%

Zone 2

108 - 125

60% - 70%

00:24:04

55.3%

Zone 3

126 - 143

70% - 80%

00:00:47

1.8%

Zone 4

144 - 161

80% - 90%

00:00:15

0.6%

Zone 5

> 162

90% - 100%

00:00:13

0.5%

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Gehen

Summary

Heart rate zones - Default