Kardio im Fitnessstudio

Added by SkogsCicci, 281 Vor Wochen

Summary

	Dauer (min.sek)	00:10:04
	Strecke	4.00 km
	Puls	snitt 90 max 90
	Kalorien	32 kcal
	Score	240

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

50%	Average 90		Max 90	50%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:33

5.5%

Zone 1

90 - 107

50% - 60%

00:09:31

94.5%

Zone 2

108 - 125

60% - 70%

00:00:00

0.0%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Kardio im Fitnessstudio

Cykling - Motionscykel

Summary

Heart rate zones - Default