Radfahren

Added by mosjonist, 278 Vor Wochen

Summary

	Dauer (min.sek)	01:06:14
	Strecke	16.62 km
	Geschwindigkeit	15.06 km/h
	Zeit pro km	03:59 min/km
	Puls	snitt 94 max 142
	Temperature	17.1 °C
	Intensität	Normal
	Kalorien	563 kcal
	Score	4470

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

54%	Average 94		Max 142	82%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:48:56

49.9%

Zone 1

88 - 104

50% - 60%

00:41:07

41.9%

Zone 2

105 - 121

60% - 70%

00:05:31

5.6%

Zone 3

122 - 139

70% - 80%

00:02:18

2.3%

Zone 4

140 - 157

80% - 90%

00:00:15

0.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default