Radfahren

Added by mosjonist, 278 Vor Wochen

Summary

	Dauer (min.sek)	00:55:37
	Strecke	15.39 km
	Geschwindigkeit	16.60 km/h
	Zeit pro km	03:37 min/km
	Puls	snitt 96 max 142
	Temperature	14.6 °C
	Intensität	Normal
	Kalorien	644 kcal
	Score	3742

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

55%	Average 96		Max 142	82%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:39:50

48.5%

Zone 1

88 - 104

50% - 60%

00:24:47

30.2%

Zone 2

105 - 121

60% - 70%

00:15:08

18.4%

Zone 3

122 - 139

70% - 80%

00:02:04

2.5%

Zone 4

140 - 157

80% - 90%

00:00:19

0.4%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default