Grindsjön invitational #2

Added by aleckan, 270 Vor Wochen

Summary

	Dauer (min.sek)	02:52:03
	Strecke	94.63 km
	Geschwindigkeit	33.00 km/h
	Zeit pro km	01:49 min/km
	Puls	snitt 149 max 184
	Cadence	snitt 85 max 126
	Power	snitt 211 max 953
	Temperature	2.6 °C
	Intensität	Normal
	Kalorien	2172 kcal
	Score	14535

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

77%	Average 149		Max 184	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:13:47

7.0%

Zone 1

98 - 116

50% - 60%

00:18:02

9.2%

Zone 2

117 - 136

60% - 70%

00:40:19

20.5%

Zone 3

137 - 155

70% - 80%

00:54:17

27.6%

Zone 4

156 - 175

80% - 90%

00:57:05

29.1%

Zone 5

> 176

90% - 100%

00:12:56

6.6%

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Grindsjön invitational #2

Summary

Heart rate zones - Default