Vandring

Added by SkogsCicci, 277 Vor Wochen

Summary

	Dauer (min.sek)	01:01:34
	Strecke	4.12 km
	Geschwindigkeit	4.02 km/h
	Zeit pro km	14:57 min/km
	Puls	snitt 106 max 137
	Cadence	snitt 58 max 64
	Intensität	Normal
	Kalorien	248 kcal
	Score	3627

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

59%	Average 106		Max 137	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:21

6.4%

Zone 1

90 - 107

50% - 60%

00:33:43

49.8%

Zone 2

108 - 125

60% - 70%

00:28:25

42.0%

Zone 3

126 - 143

70% - 80%

00:01:11

1.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default