Sessan & jag

Added by SkogsCicci, 276 Vor Wochen

Summary

	Dauer (min.sek)	00:35:31
	Puls	snitt 104 max 168
	Cadence	snitt 57 max 68
	Intensität	Normal
	Kalorien	143 kcal
	Score	1192

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

58%	Average 104		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:59

2.8%

Zone 1

90 - 107

50% - 60%

00:27:37

77.8%

Zone 2

108 - 125

60% - 70%

00:04:58

14.0%

Zone 3

126 - 143

70% - 80%

00:01:21

3.8%

Zone 4

144 - 161

80% - 90%

00:00:27

1.3%

Zone 5

> 162

90% - 100%

00:00:09

0.4%

Login

Sessan & jag

Summary

Heart rate zones - Default