Radfahren

Added by mosjonist, 275 Vor Wochen

Summary

	Dauer (min.sek)	00:51:33
	Strecke	19.83 km
	Geschwindigkeit	23.08 km/h
	Zeit pro km	02:36 min/km
	Puls	snitt 88 max 125
	Temperature	15.6 °C
	Intensität	Normal
	Kalorien	489 kcal
	Score	3469

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

51%	Average 88		Max 125	72%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:45:26

64.8%

Zone 1

88 - 104

50% - 60%

00:17:36

25.1%

Zone 2

105 - 121

60% - 70%

00:06:46

9.7%

Zone 3

122 - 139

70% - 80%

00:00:17

0.4%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default