Radfahren

Added by mosjonist, 274 Vor Wochen

Summary

	Dauer (min.sek)	01:45:31
	Strecke	48.16 km
	Geschwindigkeit	27.39 km/h
	Zeit pro km	02:11 min/km
	Puls	snitt 140 max 173
	Temperature	10.8 °C
	Intensität	Normal
	Kalorien	2182 kcal
	Score	7117

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 140		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:23

0.3%

Zone 1

88 - 104

50% - 60%

00:09:14

7.5%

Zone 2

105 - 121

60% - 70%

00:18:25

14.9%

Zone 3

122 - 139

70% - 80%

00:37:47

30.5%

Zone 4

140 - 157

80% - 90%

00:45:43

36.9%

Zone 5

> 158

90% - 100%

00:12:14

9.9%

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Radfahren

Summary

Heart rate zones - Default