 | Dauer (min.sek) | 01:01:14 |
 | Strecke | 9.94 km |
 | Geschwindigkeit | 9.74 km/h |
| Zeit pro km | 06:10 min/km |
 | Puls | snitt 125 max 144 |
 | Intensität | Normal |
 | Kalorien | 708 kcal |
 | Score | 5681 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
111 bpm |
| 2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
115 bpm |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
132 bpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
132 bpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
132 bpm |
| 6 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
133 bpm |
| 7 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
122 bpm |
| 8 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
126 bpm |
| 9 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
126 bpm |
| 10 |
00:06:49 |
0.94 km |
8.27 km/h |
07:15 min/km |
127 bpm |
|
