Överkropp

Added by moffast, 272 Vor Wochen

Summary

Description Strength exercises Ausrüstung

	Dauer (min.sek)	01:16:40
	Gesamtgewicht	0.0 kg
	Puls	snitt 114 max 152
	Temperature	28.3 °C
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	498 kcal
	Score	3033

Har lite motivationsbrist just nu. så det blev en lätt genomkörare av överkroppen.

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Puls Temperature

Hover the chart to get more information

Summary

62%	Average 114		Max 152	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:13:18

17.3%

Zone 1

93 - 110

50% - 60%

00:12:43

16.6%

Zone 2

111 - 129

60% - 70%

00:37:40

49.1%

Zone 3

130 - 147

70% - 80%

00:12:25

16.2%

Zone 4

148 - 166

80% - 90%

00:00:35

0.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Överkropp

Summary

Heart rate zones - Default