Cykeltest

Added by aleckan, 264 Vor Wochen

Summary

	Dauer (min.sek)	00:14:45
	Strecke	7.49 km
	Geschwindigkeit	30.47 km/h
	Zeit pro km	01:58 min/km
	Puls	snitt 148 max 170
	Cadence	snitt 85 max 118
	Power	snitt 137 max 798
	Temperature	19.3 °C
	Intensität	Normal
	Kalorien	121 kcal
	Score	1220

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 148		Max 170	88%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:20

2.2%

Zone 1

98 - 116

50% - 60%

00:00:19

2.1%

Zone 2

117 - 136

60% - 70%

00:02:19

15.6%

Zone 3

137 - 155

70% - 80%

00:05:29

37.0%

Zone 4

156 - 175

80% - 90%

00:06:22

43.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykeltest

Summary

Heart rate zones - Default