Hiq Grand Prix H30

Added by aleckan, 264 Vor Wochen

Summary

	Dauer (min.sek)	00:49:45
	Strecke	31.17 km
	Geschwindigkeit	37.59 km/h
	Zeit pro km	01:36 min/km
	Puls	snitt 177 max 191
	Cadence	snitt 89 max 131
	Power	snitt 225 max 1105
	Temperature	24 °C
	Intensität	Normal
	Borg Skala	17, Sehr schwer
	Kalorien	672 kcal
	Score	4178

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

91%	Average 177		Max 191	98%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:00

0.0%

Zone 2

117 - 136

60% - 70%

00:00:03

0.1%

Zone 3

137 - 155

70% - 80%

00:01:58

4.0%

Zone 4

156 - 175

80% - 90%

00:14:45

29.6%

Zone 5

> 176

90% - 100%

00:33:00

66.3%

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Hiq Grand Prix H30

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Summary

Heart rate zones - Default