Cykling med Frida

Added by SkogsCicci, 271 Vor Wochen

Summary

	Dauer (min.sek)	01:09:16
	Strecke	19.96 km
	Geschwindigkeit	17.29 km/h
	Zeit pro km	03:28 min/km
	Puls	snitt 104 max 131
	Intensität	Normal
	Kalorien	259 kcal
	Score	4674

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

58%	Average 104		Max 131	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:43:29

40.3%

Zone 1

90 - 107

50% - 60%

00:37:16

34.5%

Zone 2

108 - 125

60% - 70%

00:26:07

24.2%

Zone 3

126 - 143

70% - 80%

00:01:01

0.9%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cykling med Frida

Summary

Heart rate zones - Default