Sessan & jag

Added by SkogsCicci, 270 Vor Wochen

Summary

	Dauer (min.sek)	00:55:11
	Puls	snitt 115 max 172
	Cadence	snitt 58 max 102
	Intensität	Normal
	Kalorien	269 kcal
	Score	1861

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

64%	Average 115		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:28

0.8%

Zone 1

90 - 107

50% - 60%

00:16:14

29.4%

Zone 2

108 - 125

60% - 70%

00:28:25

51.5%

Zone 3

126 - 143

70% - 80%

00:08:41

15.7%

Zone 4

144 - 161

80% - 90%

00:01:06

2.0%

Zone 5

> 162

90% - 100%

00:00:17

0.5%

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Sessan & jag

Summary

Heart rate zones - Default