Cykling med Tommy

Added by SkogsCicci, 270 Vor Wochen

Summary

	Dauer (min.sek)	01:24:22
	Strecke	23.59 km
	Geschwindigkeit	16.78 km/h
	Zeit pro km	03:35 min/km
	Puls	snitt 116 max 154
	Intensität	Normal
	Kalorien	399 kcal
	Score	5692

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

65%	Average 116		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:16:12

18.2%

Zone 2

108 - 125

60% - 70%

00:58:25

65.8%

Zone 3

126 - 143

70% - 80%

00:13:23

15.1%

Zone 4

144 - 161

80% - 90%

00:00:47

0.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cykling med Tommy

Summary

Heart rate zones - Default