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Samstag, 19. Juni 2021

Rull

Added by aleckan, 262 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	01:08:18
	Strecke	35.08 km
	Geschwindigkeit	30.82 km/h
	Zeit pro km	01:57 min/km
	Puls	snitt 135 max 164
	Cadence	snitt 87 max 113
	Power	snitt 186 max 706
	Temperature	22.6 °C
	Intensität	Normal
	Kalorien	762 kcal
	Score	5760

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

70%	Average 135		Max 164	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:25

0.6%

Zone 1

98 - 116

50% - 60%

00:02:22

3.5%

Zone 2

117 - 136

60% - 70%

00:32:39

47.7%

Zone 3

137 - 155

70% - 80%

00:30:55

45.2%

Zone 4

156 - 175

80% - 90%

00:02:03

3.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%