Barn mtb med ff

Added by moffast, 270 Vor Wochen

Summary

	Dauer (min.sek)	03:09:21
	Strecke	11.94 km
	Geschwindigkeit	3.78 km/h
	Zeit pro km	15:52 min/km
	Puls	snitt 102 max 153
	Temperature	33.3 °C
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	956 kcal
	Score	12788

Sista barn mtb i Rudan för den här terminen.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

55%	Average 102		Max 153	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:51:37

27.3%

Zone 1

93 - 110

50% - 60%

01:31:46

48.5%

Zone 2

111 - 129

60% - 70%

00:39:41

21.0%

Zone 3

130 - 147

70% - 80%

00:05:34

2.9%

Zone 4

148 - 166

80% - 90%

00:00:45

0.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Barn mtb med ff

Summary

Heart rate zones - Default