Sessan och Prinsen med Frida

Added by SkogsCicci, 269 Vor Wochen

Summary

	Dauer (min.sek)	01:03:57
	Puls	snitt 109 max 159
	Cadence	snitt 57 max 78
	Intensität	Normal
	Kalorien	273 kcal
	Score	2146

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

61%	Average 109		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:27

2.3%

Zone 1

90 - 107

50% - 60%

00:33:09

51.8%

Zone 2

108 - 125

60% - 70%

00:25:29

39.8%

Zone 3

126 - 143

70% - 80%

00:02:50

4.4%

Zone 4

144 - 161

80% - 90%

00:01:03

1.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sessan och Prinsen med Frida

Summary

Heart rate zones - Default