Radfahren

Added by mosjonist, 269 Vor Wochen

Summary

	Dauer (min.sek)	02:45:54
	Strecke	71.27 km
	Geschwindigkeit	25.78 km/h
	Zeit pro km	02:20 min/km
	Puls	snitt 135 max 159
	Temperature	19.3 °C
	Intensität	Normal
	Kalorien	1522 kcal
	Score	11188

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 135		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:38

0.3%

Zone 1

88 - 104

50% - 60%

00:12:35

6.9%

Zone 2

105 - 121

60% - 70%

00:32:05

17.7%

Zone 3

122 - 139

70% - 80%

00:56:53

31.3%

Zone 4

140 - 157

80% - 90%

01:18:45

43.4%

Zone 5

> 158

90% - 100%

00:00:32

0.3%

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Radfahren

Summary

Heart rate zones - Default