Premiär racern

Added by SkogsCicci, 268 Vor Wochen

Summary

	Dauer (min.sek)	01:02:11
	Strecke	26.27 km
	Geschwindigkeit	25.35 km/h
	Zeit pro km	02:22 min/km
	Puls	snitt 140 max 170
	Intensität	Normal
	Kalorien	494 kcal
	Score	5248

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

78%	Average 140		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:07

0.2%

Zone 1

90 - 107

50% - 60%

00:00:18

0.5%

Zone 2

108 - 125

60% - 70%

00:09:33

15.3%

Zone 3

126 - 143

70% - 80%

00:20:18

32.6%

Zone 4

144 - 161

80% - 90%

00:31:38

50.8%

Zone 5

> 162

90% - 100%

00:00:19

0.5%

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Premiär racern

Summary

Heart rate zones - Default