 | Dauer (min.sek) | 00:38:51 |
 | Strecke | 7.42 km |
 | Geschwindigkeit | 11.46 km/h |
 | Zeit pro km | 05:14 min/km |
 | Puls | snitt 132 max 142 |
 | Intensität | Normal |
 | Kalorien | 521 kcal |
 | Score | 3578 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
116 bpm |
| 2 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
130 bpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
133 bpm |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
134 bpm |
| 5 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
134 bpm |
| 6 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
137 bpm |
| 7 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
138 bpm |
| 8 |
00:02:21 |
0.42 km |
10.72 km/h |
05:36 min/km |
137 bpm |
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