 | Dauer (min.sek) | 00:52:19 |
 | Strecke | 5.61 km |
 | Geschwindigkeit | 6.43 km/h |
 | Zeit pro km | 09:20 min/km |
 | Cadence | snitt 77 max 95 |
 | Intensität | Normal |
 | Kalorien | 409 kcal |
 | Score | 4849 |
|
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
88 rpm |
| 2 |
00:07:09 |
1.00 km |
8.39 km/h |
07:09 min/km |
- |
80 rpm |
| 3 |
00:08:50 |
1.00 km |
6.79 km/h |
08:50 min/km |
- |
79 rpm |
| 4 |
00:08:21 |
1.00 km |
7.19 km/h |
08:21 min/km |
- |
76 rpm |
| 5 |
00:16:48 |
1.00 km |
3.57 km/h |
16:48 min/km |
- |
39 rpm |
| 6 |
00:07:12 |
0.61 km |
5.08 km/h |
11:48 min/km |
- |
62 rpm |
|