Prinsen & jag

Added by SkogsCicci, 265 Vor Wochen

Summary

	Dauer (min.sek)	01:20:44
	Puls	snitt 106 max 163
	Cadence	snitt 55 max 64
	Intensität	Normal
	Kalorien	310 kcal
	Score	2716

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

59%	Average 106		Max 163	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:30

1.9%

Zone 1

90 - 107

50% - 60%

00:50:50

63.0%

Zone 2

108 - 125

60% - 70%

00:24:44

30.6%

Zone 3

126 - 143

70% - 80%

00:02:46

3.4%

Zone 4

144 - 161

80% - 90%

00:00:54

1.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Prinsen & jag

Summary

Heart rate zones - Default