Sessan & jag

Added by SkogsCicci, 265 Vor Wochen

Summary

	Dauer (min.sek)	01:09:38
	Puls	snitt 105 max 151
	Cadence	snitt 58 max 102
	Intensität	Normal
	Kalorien	269 kcal
	Score	2342

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

59%	Average 105		Max 151	84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:08:02

11.5%

Zone 1

90 - 107

50% - 60%

00:39:51

57.2%

Zone 2

108 - 125

60% - 70%

00:16:14

23.3%

Zone 3

126 - 143

70% - 80%

00:05:08

7.4%

Zone 4

144 - 161

80% - 90%

00:00:25

0.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sessan & jag

Summary

Heart rate zones - Default