Radfahren

Added by SkogsCicci, 265 Vor Wochen

Summary

	Dauer (min.sek)	00:59:00
	Strecke	21.70 km
	Geschwindigkeit	22.07 km/h
	Zeit pro km	02:43 min/km
	Puls	snitt 128 max 157
	Intensität	Normal
	Kalorien	437 kcal
	Score	3987

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

72%	Average 128		Max 157	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:54

1.5%

Zone 1

90 - 107

50% - 60%

00:01:56

3.3%

Zone 2

108 - 125

60% - 70%

00:16:51

28.6%

Zone 3

126 - 143

70% - 80%

00:37:26

63.4%

Zone 4

144 - 161

80% - 90%

00:01:54

3.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default