Prinsen och Sessan

Added by SkogsCicci, 265 Vor Wochen

Summary

	Dauer (min.sek)	01:12:12
	Puls	snitt 108 max 170
	Cadence	snitt 56 max 95
	Intensität	Normal
	Kalorien	292 kcal
	Score	2435

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

60%	Average 108		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:44

1.0%

Zone 1

90 - 107

50% - 60%

00:41:31

57.5%

Zone 2

108 - 125

60% - 70%

00:25:38

35.5%

Zone 3

126 - 143

70% - 80%

00:02:59

4.1%

Zone 4

144 - 161

80% - 90%

00:00:58

1.3%

Zone 5

> 162

90% - 100%

00:00:23

0.5%

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Prinsen och Sessan

Summary

Heart rate zones - Default