Radfahren

Added by SkogsCicci, 264 Vor Wochen

Summary

	Dauer (min.sek)	00:49:57
	Strecke	10.20 km
	Geschwindigkeit	12.25 km/h
	Zeit pro km	04:54 min/km
	Puls	snitt 104 max 137
	Intensität	Normal
	Kalorien	230 kcal
	Score	3350

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

58%	Average 104		Max 137	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:59

13.5%

Zone 1

90 - 107

50% - 60%

00:28:12

54.4%

Zone 2

108 - 125

60% - 70%

00:11:31

22.2%

Zone 3

126 - 143

70% - 80%

00:05:10

10.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default