Ridning sessan

Added by SkogsCicci, 264 Vor Wochen

Summary

	Dauer (min.sek)	00:54:08
	Puls	snitt 110 max 165
	Cadence	snitt 60 max 110
	Intensität	Normal
	Kalorien	243 kcal
	Score	1826

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

61%	Average 110		Max 165	92%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:03

0.1%

Zone 1

90 - 107

50% - 60%

00:31:44

58.6%

Zone 2

108 - 125

60% - 70%

00:14:38

27.0%

Zone 3

126 - 143

70% - 80%

00:06:42

12.4%

Zone 4

144 - 161

80% - 90%

00:00:57

1.8%

Zone 5

> 162

90% - 100%

00:00:06

0.2%

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Ridning sessan

Summary

Heart rate zones - Default