Cykling

Added by aleckan, 256 Vor Wochen

Summary

	Dauer (min.sek)	01:02:05
	Strecke	30.46 km
	Geschwindigkeit	29.44 km/h
	Zeit pro km	02:02 min/km
	Puls	snitt 151 max 182
	Cadence	snitt 83 max 129
	Power	snitt 180 max 849
	Temperature	17.6 °C
	Intensität	Normal
	Kalorien	669 kcal
	Score	5242

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 151		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:16:40

21.0%

Zone 1

98 - 116

50% - 60%

00:02:01

2.5%

Zone 2

117 - 136

60% - 70%

00:06:56

8.7%

Zone 3

137 - 155

70% - 80%

00:29:43

37.5%

Zone 4

156 - 175

80% - 90%

00:23:14

29.3%

Zone 5

> 176

90% - 100%

00:00:44

0.9%

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Cykling

Summary

Heart rate zones - Default