Cykling med Tommy Olsson

Added by SkogsCicci, 263 Vor Wochen

Summary

	Dauer (min.sek)	02:42:19
	Strecke	57.58 km
	Geschwindigkeit	21.28 km/h
	Zeit pro km	02:49 min/km
	Puls	snitt 139 max 168
	Intensität	Normal
	Kalorien	1205 kcal
	Score	10961

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

78%	Average 139		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:09

0.1%

Zone 1

90 - 107

50% - 60%

00:18:05

9.6%

Zone 2

108 - 125

60% - 70%

00:15:23

8.2%

Zone 3

126 - 143

70% - 80%

01:33:06

49.4%

Zone 4

144 - 161

80% - 90%

00:57:03

30.3%

Zone 5

> 162

90% - 100%

00:04:34

2.4%

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Cykling med Tommy Olsson

Summary

Heart rate zones - Default